How To Start Your Day With Gratitude….

The biggest challenge in our everyday lives is to control ourselves, our thought processes, and our emotions, regardless of what is going on around us. If you are finding yourself stressed out all day long, depressed, unhappy, or scared, it is because you are not taking time each day to focus on the blessings in your life. We all have them, we all live in the greatest country in the world, and we all have something or someone to be thankful for, we just tend to take it for granted.

What do you spend your day focused on? You will know this answer by thinking about how you feel. If you feel happy and hopeful, you are focusing on positive things that give you gratitude. If you feel afraid, stressed, irritable, you are forgetting the good things in your life.

Use this simple technique to help you start your day with maximum gratitude, enjoy…..I look forward to you comments on how this affects your life!

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2 responses to this post.

  1. Posted by karen cann on November 26, 2009 at 2:38 am

    I am so grateful to you Sean and to your family that would allow me to come week after week for adjustments. These adjustments that let me, a Chiropracor feel and function better and better. I can’t adjust myself!! Your willingness and kindess to see me helps me to help my patients. Please see Dr. Price as he advices you as it will help you Tremendously! In HEALTH,……………Dr K. Cann

    Reply

  2. Thanks Dr. Cann. I look forward to you coming in every week. I feel like each time I see you I learn something new from our conversations. I will see you next week! Have a great Thanksgiving!…..Doc

    Reply

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