Vitamin D and Your Thyroid

Hello Everyone,

Thyroid Treatment Success Secret #14:

Vitamin D

You always seem to hear in the news that ther is some new vitamin to consider or new deficiency to consider, but when it comes to Hashimoto’s Thyroiditis or autoimmune thyroid- it is very important that patients are taking vitamin D to help their immune system.

Modern diets are lacking in Vitamin D rich foods.  what are Vitamin D rich foods?  Liver (to be honest with you, I cannot stand liver), organ meats, lard, many forms of seafood, butter and egg yolks (remember what I said about eating eggs for breadfast and how important it is in your blood glucose level?)

Sunlight is another important factor and source of Vitamin D.  But, you should never take Vitamin D without having your Vitamin D levels tested, specifically, 25 OHD and 125 OHD.  Most M.D.’s will only test 25 OHD but it is very important  to have both levels tested.  This way, you are eliminating the guess work.  You could be low in Vitamin D or on the low side of normal; either finding would constitute a different recommended dosage.

Why is vitamin D so important?  Vitamin D deficiency is associated with many, manyu autoimmune conditions including Hashimoto’s Thyroiditis.  Frankly, autoimmune rates have been skytocketing in the past 20 years, wich correlates with decreased levels of Vitamin D in the general population.

Adequate Vitamin D levels help to keep the immune system in balance so it doesnt swing out of control into an autoimmune disease.  When it comes to Hashimoto’s Thyroiditis, the problems with Vitamin D deficiency are made worse by genetics.  There are studies that show that more than 90 percent of the people with an autoimmune thyroid or Hashimoto’s have a genetic defect affecting their ability to process Vitamin D.

Therefore many people, especially these people, need higher amounts of Vitamin D to maintain health, even if their blood tests show sufficient vitamin D.

In many cases, patients will come in to my office and their Vitamin D levels will be on the low side of normal and their MD has told them.  “Your fine, there is nothing wrong with you,” when actually if you are on teh low side of normal you need to be supplementing with Vitamin D.  I recommend that all my patietns with any thyroid condition or any autoimmune condition take extra Vitamin D.

Do not suffer another minute!  Call our office at 862-2224 to schedule your free consultation.

Have a great day,

Dr. Price


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